Christmas is over and New Year’s Day is upon us. People the world over are reflecting on the past year, preparing celebrations for New Year’s Eve and dreaming up New Year’s resolutions and goals for the coming 12 months.
Not only will this be the start of a new year, 2020. But it is also the start of a new decade! Wowsers! Can you remember what you were doing 10 years ago? A helluva lot can happen in 10 years!!! Can you remember even 20 years ago, when it was a new year, a new decade and a new millennium all wrapped up in one fateful night? (Remember the much-feared Y2K bug that was surely going to bring the world to it’s knees… but then didn’t?!?).
New Year’s resolutions are always seen as being this big thing. Another 12 months full of endless possibilities! New year, new beginnings, new habits…
You know, like signing up for a gym membership and then going hard at it for about, um, 3 weeks. And then quitting ☹. Did you know, in December 2018, “exercising more” was the New Year’s resolution for 2019 for 59% of surveyed Americans? And how many then go out and pay for gym memberships that they don’t end up using? Over 5 million! That’s about $1.8 BILLION wasted on wonderful, dreamy, unfulfilled resolutions! **gasp** That really is a insane amount of money! SO many big dreams and cool hard cash wasted.
I find the idea of New Year’s resolutions to be a little bit wishy-washy. Sort of, “I am sure I want to go to the gym more this year” or “I really want to stress less this year”. Admirable ideas? Absolutely! But with no plan behind those vague statements to support your resolutions, it’s no shock when you can’t actually say with clarity at the end of the year that you succeeded. Perhaps making an entire year dependent on some well-meaning resolutions made whilst tipsy on the last day of the year is not the best way to go about reaching your goals in the next one…
Continue reading “Get Ready, Set Goals & Go into the New Year!”